Mommy’s Going to Sat Nam Fest!
I encourage all moms, all parents who love Kundalini Yoga and its gorgeous music to consider giving yourself the gift of Sat Nam Fest! The post Mommy’s Going to Sat Nam Fest! appeared first on Spirit...
View ArticleYoga For Beginners: How to Start Practicing Yoga at Home
By doing a little research and preparation, you can start yoga at home quite comfortably. The post Yoga For Beginners: How to Start Practicing Yoga at Home appeared first on Spirit Voyage Blog.
View ArticleYoga for Beginners: Behind Closed Eyes
For many yoga beginners, closing your eyes is more challenging than it sounds. The post Yoga for Beginners: Behind Closed Eyes appeared first on Spirit Voyage Blog.
View ArticleYoga for Beginners: What is Meditation?
(Editor’s Note: The idea of meditation can be intimidating for yoga beginners. While yoga asanas can be physically challenging, for many people the thought of sitting in meditation can bring up a lot...
View ArticleYoga For Beginners: Modifying Your Practice
One of the great things about yoga is that the practice can always be modified to help you benefit as much as possible, even if you can’t twist your body into a pretzel. The post Yoga For Beginners:...
View ArticlePost-Natal Kundalini Yoga
If you have recently had a baby...here are some tips for your post-natal yoga practice. The post Post-Natal Kundalini Yoga appeared first on Spirit Voyage Blog.
View ArticleMeditation for Projection and Protection from the Heart
I believe that a great way to start meditating is with a moving, chanting practice. The post Meditation for Projection and Protection from the Heart appeared first on Spirit Voyage Blog.
View ArticleKundalini Yoga for Busy Moms: 5 Ways to Calm Down Now
5 Kundalini Yoga techniques to help busy moms fast! The post Kundalini Yoga for Busy Moms: 5 Ways to Calm Down Now appeared first on Spirit Voyage Blog.
View ArticleKundalini Yoga Kriya: How Does it Work?
No matter what you’re looking for, there is probably a kriya for it! The post Kundalini Yoga Kriya: How Does it Work? appeared first on Spirit Voyage Blog.
View ArticleThree Essentials to Kundalini Yoga: Intuition, Caliber, and Resilience
Kundalini Yoga is an excellent technology... The post Three Essentials to Kundalini Yoga: Intuition, Caliber, and Resilience appeared first on Spirit Voyage Blog.
View ArticleYoga Music Review: Sat Nam! by Snatam Kaur
You don’t have to be a kid to love Sat Nam! Songs from Khalsa Youth Camp. The post Yoga Music Review: Sat Nam! by Snatam Kaur appeared first on Spirit Voyage Blog.
View ArticleAn Interview with Snatam Kaur about Sat Nam! Songs from Khalsa Youth Camp
"I think adults relate to this music the same way as children and vice versa because we’re all souls." The post An Interview with Snatam Kaur about Sat Nam! Songs from Khalsa Youth Camp appeared first...
View ArticleFeel the LOVE- Kundalini Yoga for Families
To meditate together as a family is one of the greatest acts of love that one can do to promote positive energy... The post Feel the LOVE- Kundalini Yoga for Families appeared first on Spirit Voyage...
View ArticleBusy Moms Need This Meditation to Restore Their Sanity
Mothers are seriously hard core (uh-hem, hard KAUR.) The post Busy Moms Need This Meditation to Restore Their Sanity appeared first on Spirit Voyage Blog.
View ArticleThe Kundalini Yoga Family: Connecting to the Divine Mother
Children are born highly tuned-in and receptive to ALL universal truth. The post The Kundalini Yoga Family: Connecting to the Divine Mother appeared first on Spirit Voyage Blog.
View ArticleMarry A Woman Who Does Kundalini Yoga
You're going to have a lot of choices, gentlemen, about the kind of woman you spend your life with. The post Marry A Woman Who Does Kundalini Yoga appeared first on Spirit Voyage Blog.
View ArticleHealthy Kundalini Kiddos: Drink Recipes
Get into the kitchen, have fun and invite your children to join along in your food making creations. The post Healthy Kundalini Kiddos: Drink Recipes appeared first on Spirit Voyage Blog.
View ArticleSimple Acts of Service
Dedicating the merit has been one of the most profound practices and life-altering experiences for me in this lifetime. The post Simple Acts of Service appeared first on Spirit Voyage Blog.
View ArticleSat Nam Children’s Camp – Jai Fuller Interview
Jai Fuller answers questions about the children's program and shares so many reasons why coming to Sat Nam Fest West as a family is a great plan! The post Sat Nam Children’s Camp – Jai Fuller Interview...
View ArticleThe How and Why of Yoga for Children
Knowing how much good Kundalini Yoga does for you, you can imagine what wonderful gifts it has in store for your children! The post The How and Why of Yoga for Children appeared first on Spirit Voyage...
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